What’s the fixation on dance and water?
WATER FASCINATES me! It’s good for you, and it’s movement reminds me of DANCE – from its soft ripples to its rapid undulating waves.
And like during a good KÀRÍNGÀH! “shake it up” class, as the crashing waves break,
so do smiles across our faces. Refreshed and inspired with JOY, LAUGHTER and FREEDOM…
Oh, PLUS up to a thousand CALORIES LIGHTER drenched in SWEAT.
In a nutshell, Kàríngàh! is a Tribal Marks lifestyle activity. We have a lot of fun with laughter, Pilates, African, Caribbean, Latin American and Middle Eastern cardio dance styles. And whether you choose to join me in a private or group class to shake things up, I ultimately hope you’ll choose freedom; choose a healthy lifestyle and laugh while you’re at it. It’s also the name of the physical studio location opening soon to bring you dance inspired fitness: Kàríngàh!, Pilates, Fusion Barre…
I pray that you are doing well in every way and that you are healthy, just as your soul is healthy. (3 John 1:2)
FIT FOR FREE